Yoga likely originated in India around 2700 B.C. Thousands of years later, this holistic approach to health is a wellness staple for many. If you haven't tried it, give it a shot at one of Frederick's five favorite studios, as voted on by the public in The Frederick News-Post's Best of the Best contest.
In the pursuit of inner peace and a stretch that reaches the soul, these top yoga studios stand as sanctuaries of serenity. Mountain Spirit Yoga LLC whispers ancient wisdom through modern movements, harmonizing body and mind. Fit2Shine Studio illuminates the path to wellness with a vibrant blend of strength and flexibility practices. Healthy Spirit Yoga LLC invites you to unroll your mat and unfold your spirit in an oasis of calm. Each studio, a winner in its own right, offers a unique journey through the transformative power of yoga.